WMFD TV

Search Archive WMFD.com News

www.wmfd.com - Stress can play a huge role in your health. <div style="display:none">medical abortion pill procedure <a href="http://www.westshoreprimarycare.com/blog/page/abortion-pill-misoprostol">where can you get an abortion pill from</a> abortion pill costs</div> }}" />

   
 
 
Studies Show Stress Can Cause Weight Gain
read here late term abortion abortion pill online purchase

Story By: Larry Stine

 

 

 
 
 
   
   
  Originally Published on: 7/26/2013

Stress can play a huge role in your health. Studies have found a stressful life can cause high blood pressure, heart disease, and obesity. That's right, stress can even cause weight gain. Why? Here's Mary Ellen Hopkins with today's Health Minute. No doubt about it, we live in a stressful world. And doctors say, when we're stressed, we may not eat as well as we should. Psychologists at the Mayo Clinic have found during very stressful times, people tend to eat to fill an emotional need, even when they are not hungry. And that can include snacking on comfort foods that are often high in calories and fat. It is sometimes referred to as emotional or stress eating. Doctors say there are ways to handle emotional eating. First, get a handle on the stress. People who are in control seem to stick to better eating habits and exercise more. What's the best way to handle stress. Try these tips. Recognize stress and the warning signs like anxiety, irritability and muscle tension. When eating, ask if you're really hungry or just eating to eat. Don't skip meals, especially breakfast. Don't have comfort food, like potato chips and candy, available in your home or office. Pratice relaxation exercises, such as yoga and meditation. And, get plenty of sleep. Doctors say, feeling more comfortable with your inner self, can cut down in inner stress, and therefore cut down on emotional snacking.
medical abortion pill procedure where to buy abortion pill abortion pill costs
otc abortion pill the cost of abortion pill open
   
  MORE RECENT NEWS
 
Image1 Students from Sherman Elementary School's Leadership Team and residents of DaySpring Richland County Assisted Living Facility enjoyed a cookout with all the trimmings today. Full Story
Image1 Nearly 5 years after closing, Mansfield Motorsports Park will be open for business in June. Full Story
 
Image1 The security entrance at the Richland County Courthouse celebrates its one-year anniversary Friday, having proven itself an effective tool for protecting the building and its employees and visitors. Full Story
Image1 Two Mansfield residents get a rude awakening early Thursday morning, with members of a SWAT team breaking down their doors. Full Story
  MORE NEWS
 

METRICH Drug Sweep Targets 42 Suspects

Community Rallies Around Local Woman Battling Cancer

Learning Through Play at Central Elementary Safety Day

Commissioners Okay Converting Tornado Sirens To Narrow Band

The Black Cyclone returns to Richland County

Local resident launches new swap website

EEOC Mobile Outreach coming to Mansfield June 9

Richland Lithic and Lapidary Show June 6-7

Fit1 CrossFit with Roy Leedy

Lucas Football And Softball Field Lights Being Replaced

Public meeting will address future of Galion Depot

More News