WMFD TV

Search Archive WMFD.com News

www.wmfd.com - Stress can rear its sometimes ugly head anytime and anywhere, and left unmanaged, can have negative effects on our health, so in today's Health Minute, Susan Hendricks has more on one program designed to help people control it.<div style="display:none">medical abortion pill procedure <a href="http://www.westshoreprimarycare.com/blog/page/abortion-pill-misoprostol">where to buy abortion pill</a> abortion pill costs</div><div style="display:none">medical abortion misoprostol <a href="http://www.idpa.com/blog/page/where-to-buy-abortion-pills.aspx">where to buy abortion pill</a> how to get the abortion pill</div> }}" />

   
 
 
Health Minute Talks About Stress Management
website abortion pill austin tx click here
abortion pill information how to order the abortion pill online about abortion
online read here side effects abortion pill

Story By: Larry Stine

 

 

 
 
 
  website abortion pill austin tx click here
abortion pill information how to order the abortion pill online about abortion
online read here side effects abortion pill
&Body=Thought you would like to seet this from WMFD.com http://www.wmfd.com/newsboard/single.asp?story=57314" target="_blank">Email Story to Friend
   
  Originally Published on: 12/2/2013

Stress can rear its sometimes ugly head anytime and anywhere. And, left unmanaged, can have negative effects on our health. In today's Health Minute, Susan Hendricks has more on one program designed to help people control it. Paula Skrzypek has been caring for her mother for five years, in addition to working a full-time job. She is exhausted. To help manage her stress, Paula uses an online tool developed by her co-workers at the Cleveland Clinic. "It's guided imagery, it's progressive muscle relaxation, it's different breathing techniques," says Dr. Michael Roiszen, Chief Wellness Officer at the Cleveland Clinic. "Different meditation techniques." For a small, one-time fee, participants sign up online and fill out a questionaire to pinpoint the causes of their stress. Then, they go through a six-week course to learn and practice different ways to manage it. Dr. Roizen says stress level reduction is of critical importance. "Seventy percent of the cost of medical care in America is caused by chronic disease, tobacco, physical inactivity, food choice and portion size and unmanaged stress," he says. "Turns out, the unmanaged stress may vbe the highest one because it causes the food choices and it may cause the tobacco, etc." He says one of the keys to success is continuing with the relaxation techniques after the six-week period, like Paula does. She says the program has helped her learn to take life one step at a time. "You just have to be mindful and stay relaxed, focused for the moment," she says. "Just live in the moment."
medical abortion pill procedure where to buy abortion pill abortion pill costs
   
  MORE RECENT NEWS
 
Image1 Several area agencies put their own spin on Easter Egg Hunts to show both children and parents a good time. Full Story
Image1 Springmill Learning Center held its third Science Saturday, inviting instructors to show children the fundamentals of science. Full Story
 
Image1 Update: Missing baby found safe. Police have Suspect in custody. Full Story
Image1 Warm up tonight with a bowl of soup, while giving back at the 12th annual Soup Supper, benefiting the Harmony House.
medical abortion pill procedure website abortion pill costs
abortion providers website read
medical abortion misoprostol cost of an abortion pill how to get the abortion pill
Full Story
  MORE NEWS
 

Head to the Soup Supper to Warm up your Friday Night!

Ashland Road Kroger Gives Check To Church Food Pantry
online read here side effects abortion pill

Two arrested in connection with dead body found in Wooster
otc abortion pill abortion support open
buy mifepristone misoprostol when is the first trimester of pregnancy redirect
read here late term abortion abortion pill online purchase

Richland County Foundation Enjoying New Home
online i took the abortion pill side effects abortion pill

Braintree

Day In The Life: Matt Trukovich On Fight Day

More News