WMFD TV

Search Archive WMFD.com News

www.wmfd.com - A recent study give us even more reason to reach for the carrots, apples, lettuce and other fruits and veggies. <div style="display:none">medical abortion pill procedure <a href="http://www.westshoreprimarycare.com/blog/page/abortion-pill-misoprostol">website</a> abortion pill costs</div> }}" />

   
 
 
Health Minute Says Eat More Veggies To Live Longer
abortion pill information how to order the abortion pill online about abortion

Story By: Larry Stine

 

 

 
 
 
   
   
  Originally Published on: 4/6/2014

A recent study give us even more reason to reach for the carrots, apples, lettuce and other fruits and veggies. Eating plenty of them may help us live longer. Reporter Holly Firfer has more in today's Health Minute. Eating seven or more servings of fruits and vegetables a day may cut the risk of premature death by 42 percent, according to a new study from University College, London. It found that diets rich in fruits and veggies may protect against cancer, heart disease and other illnesses. Eating at least seven servings helped the most, but each serving increase was associated with a lower risk of death. When the scientists broke it down by cause of death, they found fruit and veggie lovers who consumed the most had a 31 percent lower risk of dying from heart disease or stroke and a 25 percent lower risk of dying from cancer. Vegetables seemed to provide a greater health benefit than fruit. Researchers looked at more than 65,000 adults over age 35 between 2001 and 2008. The study only recorded one day of participant's fruit and vegetable consumption, and did not look at other dietary habits such as salt use, the fat content of meals, or overall calorie consumption. But their results give us yet another reason to reach for fruits and veggies throughout the day to keep us healthy longer.

   
  MORE RECENT NEWS
 
Image1 A Mansfield man accused of breaking into a home near Jeromesville and assaulting the resident has pleaded not guilty to a charge of aggravated burglary. Full Story
Image1 Ohio House Speaker Cliff Rosenberger will be the guest speaker this year at the Lincoln Day Dinner sponsored by the Crawford County Republican Organizations. Full Story
 
Image1 Mansfield Police are investigating the shooting of man early Friday morning. Full Story
Image1 Crawford County elected officials gather to sign a proclamation for Friday May 8 as Leadership Day. Full Story
  MORE NEWS
 

Crawford County Officials Proclaim Leadership Day

Decrease in State Funding Could Mean Levy for Ontario

Brittany Humble: Rookie Pageant Queen

More News