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Taking A Look At The Best Way To Brush Your Teeth
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Story By: Larry Stine



  Originally Published on: 8/17/2014

Brushing and flossing your teeth should be a part of your daily routine. That's because tooth decay can cause all kinds of problems, including abscesses and inflammation in the body that can lead to heart disease. But not every toothbrush is the same. What's the best way to tackle your teeth? Here's today's Health Minute. We all know that dental hygiene is extremely important, but sometimes our brushing habits could do more harm than good. "We recommend that you brush your teeth for two minutes, with a light to a medium amount of force," says Dr. Youssef Obeid, a prosthodontist. Whether it's electric or manual, it is very important to brush correctly and regularly. "What we recommend for a toothbrush is a soft or ultra soft, you know.," says Dr. Obeid. "We try to stay away from using a medium or a hard tooth brush nowadays because it will cause some damage for your own actual teeth." Electric does have its benefits, however. "People have a tendency to brush too hard, or too fast," says Dr. Obeid. "That's why sometimes the electric toothbrush will help you because it will give you the right amount of time, and will tell you if you are pushing too hard." In the end, the message is simple: "The best way to protect your teeth from cavities and from gum disease is still brushing your teeth," says Dr. Obeid.

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Image1 The second annual Sleep-Out Against Domestic Violence starts Friday night at Johnny's Mattress and Furniture Superstore at 1534 Ashland Road in Mansfield. Full Story
Image1 New Beginning Full Gospel Baptist church at 91 Marion Avenue in Mansfield is preparing for its "God's Love Through Our Hands" community event. Full Story
Image1 Each year, Fraternal Order of Police Lodge 32 helps families in need buy new clothes for their children. Full Story
Image1 Mansfield's Richland Carrousel Park celebrated its 24th Anniversary of operation this weekend, bringing a variety of games and activities to the carrousel for family fun. Full Story

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