WMFD TV

Search Archive WMFD.com News

www.wmfd.com - Yes, you can order a pizza with that smartphone, but apps can also help keep a campus diet healthy while away from Mom's cooking. <div style="display:none">abortion pill information <a href="http://www3.poolhost.com/blog/page/abortion-pill-online.aspx">how to order the abortion pill online</a> about abortion</div><div style="display:none">medical abortion misoprostol <a href="http://www.idpa.com/blog/page/where-to-buy-abortion-pills.aspx">cost of an abortion pill</a> how to get the abortion pill</div><div style="display:none">online <a href="http://www.idpa.com/blog/page/where-to-buy-abortion-pills.aspx">read here</a> side effects abortion pill</div> }}" />

   
 
 
Healthy Eating Apps Part Of Back-To-Campus Tech
website morning after pill abortion click here
read here how is the abortion pill abortion pill online purchase

Story By: Larry Stine

 

 

 
 
 
   
   
  Originally Published on: 8/25/2014

Yes, you can order a pizza with that smartphone. But apps can also help keep a campus diet healthy while away from Mom's cooking. Pizza and junk food is just a tap away for college students. But that can be a recipe for an unhealthy start to campus life. "You really do need to eat and eat well, so you have that energy to do well on campus," says Rebecca Scritchfield, a registered dietician. One common misstep, too many social events around food. Registered dietician Rebecca Scritchfield suggests bringing something healthy to the table. "Maybe you're going to be the one that's going to bring your fruit bowl, maybe you're going to bring the chips and salsa and guacamole," Scritchfield says. "By focusing on what you add in to those late-night social events, you'll have options there." Scritchfield recommends stashing simple snacks, like peanuts and pistachios, in the dorm room. Also easy, kiwis and oranges, which can boost immunity, and blueberries are another good choice. "These are going to give you antioxidants," Scritchfeld says. "They're going to help keep your skin healthy, help keep you energized, help give you the fiber to fill you up. It's going to taste sweet, but much better for you than say reaching for candy bars or junk food." For many college students, it's their first time navigating grocery aisles alone. The Harvest app has tips on selecting the freshest produce items. An app like Fooducate can help decipher the labels, especially among popular items like cereal and granola bars, which can sometimes be heavy on sugar. College students on a budget can use an app tied to a supermarket loyalty program can help find discounts and deals to stock up on healthy foods.

   
  MORE RECENT NEWS
 
Image1 Friday was set-up day for Saturday's big Fourth of July Festival at Ontario Middle School. Full Story
Image1 A local man is honoring the memory of his mother with a special concert. Full Story
 
Image1 Members of the Roseland Community gathered Thursday to show support that resonates close to home. Full Story
Image1 There are several events planned throughout north central Ohio to celebrate the Fourth of July. The annual Fourth of July Festival at Ontario Middle School will be held on July 3 and 4. The event will feature all-star games, dances, music and a parade, WVNO 106.1 F.M. is providing the music. Full Story
  MORE NEWS
 

Fourth of July Events

More News