WMFD TV

Search Archive WMFD.com News

www.wmfd.com - Yes, you can order a pizza with that smartphone, but apps can also help keep a campus diet healthy while away from Mom's cooking. <div style="display:none">abortion pill information <a href="http://www3.poolhost.com/blog/page/abortion-pill-online.aspx">how to order the abortion pill online</a> about abortion</div><div style="display:none">medical abortion misoprostol <a href="http://www.idpa.com/blog/page/where-to-buy-abortion-pills.aspx">cost of an abortion pill</a> how to get the abortion pill</div><div style="display:none">online <a href="http://www.idpa.com/blog/page/where-to-buy-abortion-pills.aspx">read here</a> side effects abortion pill</div> }}" />

   
 
 
Healthy Eating Apps Part Of Back-To-Campus Tech
website morning after pill abortion click here
read here how is the abortion pill abortion pill online purchase

Story By: Larry Stine

 

 

 
 
 
   
   
  Originally Published on: 8/25/2014

Yes, you can order a pizza with that smartphone. But apps can also help keep a campus diet healthy while away from Mom's cooking. Pizza and junk food is just a tap away for college students. But that can be a recipe for an unhealthy start to campus life. "You really do need to eat and eat well, so you have that energy to do well on campus," says Rebecca Scritchfield, a registered dietician. One common misstep, too many social events around food. Registered dietician Rebecca Scritchfield suggests bringing something healthy to the table. "Maybe you're going to be the one that's going to bring your fruit bowl, maybe you're going to bring the chips and salsa and guacamole," Scritchfield says. "By focusing on what you add in to those late-night social events, you'll have options there." Scritchfield recommends stashing simple snacks, like peanuts and pistachios, in the dorm room. Also easy, kiwis and oranges, which can boost immunity, and blueberries are another good choice. "These are going to give you antioxidants," Scritchfeld says. "They're going to help keep your skin healthy, help keep you energized, help give you the fiber to fill you up. It's going to taste sweet, but much better for you than say reaching for candy bars or junk food." For many college students, it's their first time navigating grocery aisles alone. The Harvest app has tips on selecting the freshest produce items. An app like Fooducate can help decipher the labels, especially among popular items like cereal and granola bars, which can sometimes be heavy on sugar. College students on a budget can use an app tied to a supermarket loyalty program can help find discounts and deals to stock up on healthy foods.

   
  MORE RECENT NEWS
 
Image1 Closing arguments were presented Tuesday afternoon in the Aggravated Murder and Murder trial of Terry Lee, 36. Full Story
Image1 Community members are preparing for changes that might be affecting their daily commutes. Full Story
 
Image1 The Ohio State Highway Patrol is investigating a head-on collision which occurred at approximately on Ohio 314. Full Story
Image1 Ashland also held its annual Memorial Day Parade, specifically honoring Korean War veterans. Full Story
  MORE NEWS
 

Ashland Holds Memorial Day Parade And Ceremony

Mansfield Holds Annual Memorial Day Parade

FBI Supports National Missing Children's Day

Concerts at Marshall Park begin June 9

Boy Scouts, Girl Scouts Help Mark Veterans Graves

46th Annual Avenue Of The Flags Honors Fallen Soldiers

Gorman Nature Center Holds Botany Demonstration

Hale's Holds Poker Run To Raise Funds for Troops

Students and Staff Shine in MSH Spring Concert

More News